Wellness programming that fits your property
Your property already has a setting, a story and a guest experience. We add a thoughtful wellness layer that strengthens what is already there.
Three Service Pillars
Three pillars supporting one well-run guest experience.
Programming & Scheduling
A property-specific calendar of recurring classes and seasonal offerings, with instructor recruiting, vetting, scheduling, confirmations and substitute coverage managed for you.
Events & Activations
End-to-end development of special wellness experiences—from sunrise Pilates and poolside movement to SUP Yoga, sound baths, wellness mornings and retreat programming.
Strategy & Performance
Participation planning, marketing-ready messaging, attendance and guest-feedback tracking, and recommendations for what comes next.
A better guest experience without another department to manage.
Wellness classes gives residents and guests another reason to stay on property, connect with the destination, and remember their experience. Mountain High makes that possible with a practical operating model designed to reduce the burden on your internal team.
Built by someone who understands both wellness and operations.
Mountain High Wellness was founded by Tamra Stephenson, a Southern Utah based instructor with 20 years of teaching and managing at studios, retreats, and private settings.Â
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With a background in leading large-scale wellness operations, building programs across hospitality, fitness, and community events.
