Frequent Asked Questions

Programming can include Pilates, yoga, mobility, strength, aqua fitness, meditation, sound baths, recovery sessions, wellness mornings, outdoor movement and other customized experiences based on the group and setting.

Yes. We support both ongoing wellness programming and one-time experiences, from recurring guest classes to multi-day retreats and special wellness events.

Yes. We can help shape the class mix, schedule, format and instructor needs based on your audience, space, goals and overall experience.

Start with a discovery call. We’ll talk about your setting, audience, goals, timing and what kind of wellness experience you want to create, then recommend the best next steps.

Yes. If your retreat or event is already planned, Mountain High can help identify, vet and coordinate qualified instructors who fit your audience, schedule and programming needs.

We look at experience, certifications, teaching style, professionalism and how well the instructor fits the audience, setting and goals of the experience.

Yes. Depending on the project, Mountain High can support scheduling, confirmations, instructor communication, substitute coverage and other coordination needs.

We work with retreat hosts, resorts, communities, corporate groups, private events and organizations looking to add thoughtful wellness programming or instructor support.

Mountain High focuses on the wellness side of the experience, including programming, instructor placement, scheduling and coordination. We work alongside your existing retreat or event team rather than replacing the full event-planning function.

Earlier is always better, especially for retreats, seasonal programming or events that require multiple instructors. That said, availability varies, so it is still worth reaching out even if your timeline is shorter.

Yes. Mountain High can support projects beyond Southern Utah depending on the location, scope and instructor needs.