Wellness vision backed by real operational experience.
Founding the Vision
Tamra Stephenson founded Mountain High Wellness Consulting with over two decades of experience in movement and hospitality. Her career has spanned leading large-scale wellness operations and managing extensive fitness programming across resorts and community settings. She brings a deep understanding of the operational complexities required to turn wellness into a seamless guest experience.
With a background in Pilates and group fitness, Tamra has dedicated her career to building programs that are as intentional as they are effective. She believes in the power of wellness to strengthen the guest experience without requiring an internal department to manage it. Her approach is rooted in operational clarity and a commitment to creating meaningful, well-run experiences for every property she partners with.
Property-First Design
Mountain High begins with the property: its audience, spaces, season, brand and goals. Programming is then designed to feel natural to the destination, manageable for the team and valuable to the people it serves.
Tamra Stephenson is the founder of Mountain High Wellness Consulting and Mountain High Fit. A Pilates instructor and wellness professional with more than 20 years of experience, she has led teams, built programs, managed instructor operations, and created community-centered experiences across hospitality, recreation, and wellness.